Crisis Support

Life can be really hard some times. If you are experiencing suicidal thoughts, you are not alone. Help is just text or phone call away.

If your life is in danger or someone you know, do you hesitate to DIAL EMERGENCY NOW (often 911 in your area). Click here to find emergency services in your area. 

CANADA WIDE

If you’re having thoughts of suicide, or are worried about someone else, Talk Suicide is here to listen. Connect to a crisis responder for help in English or French without judgment. Call 1-833-456-4566 toll-free, any time – or text 45645 from 4 p.m. to midnight ET.

Crisis Text Line (Powered by Kids Help Phone) Canada Wide free, 24/7 texting service is accessible immediately to youth anywhere in Canada by texting TALK to 686868 to reach an English speaking Crisis Responder and TEXTO to 686868 to reach a French-speaking Crisis Responder on any text/SMS enabled cell phone.

KidsHelpPhone Ages 20 Years and Under in Canada 1-800-668-6868 (Online or on the Phone)

First Nations and Inuit Hope for Wellness 24/7 Help Line 1-855-242-3310

Canadian Indian Residential Schools Crisis Line 1-866-925-4419

Trans LifeLine – All Ages 1-877-330-6366

U.S. WIDE

United States Suicide Prevention Lifelines are available 24/7 – so make use of them if your loved one needs to talk with someone urgently.

Call National Hope Helpline at 1-800-SUICIDE (1-800-784-2433) or the National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255) or in Spanish, 1-888-628-9454.